Teen Athletic Development · Ages 14-18

Service Description

Help your athlete build a strong foundation for sport with Coach Kain Vaughn-Williams. Teen Athletic Development is an in-person small-group program for athletes ages 14-18. Sessions focus on speed, agility, acceleration, coordination, balance, mobility, strength, conditioning, and overall athletic movement. Training emphasizes proper technique and progressive development, with activities adjusted to each athlete’s ability and developmental needs. Schedule: Wednesdays, 6:00–7:00 PM. Location: Black Diamond’s partner training facility, The Fitness Den in Grand Saline, Texas. Membership: $200 per month, including four group training sessions. Athletes should wear appropriate athletic clothing and training shoes and bring water. Exact arrival instructions will be provided to enrolled families.